| June 2013 |
| Mon 24th: |
245 *
|
14%
|
fat: 10.29g |
| |
protein: 32.71g |
| |
carbs: 2.94g |
|
-
|
-
|
| Tue 18th: |
158 *
|
9%
|
fat: 5.82g |
| |
protein: 22.36g |
| |
carbs: 3.79g |
|
-
|
-
|
| Mon 3rd: |
696 *
|
39%
|
fat: 27.85g |
| |
protein: 29.79g |
| |
carbs: 89.57g |
|
-
|
-
|
| Sat 1st: |
633 *
|
35%
|
fat: 29.70g |
| |
protein: 37.90g |
| |
carbs: 61.40g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
994 *
|
55%
|
fat: 43.08g |
| |
protein: 41.43g |
| |
carbs: 121.33g |
|
-
|
-
|
| Thu 30th: |
1194 *
|
66%
|
fat: 37.94g |
| |
protein: 45.63g |
| |
carbs: 170.26g |
|
-
|
-
|
| Tue 28th: |
81 *
|
4%
|
fat: 0.42g |
| |
protein: 1.50g |
| |
carbs: 19.44g |
|
-
|
-
|
| Mon 13th: |
69 *
|
4%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 13.38g |
|
-
|
-
|
| Mon 6th: |
1740 *
|
97%
|
fat: 84.36g |
| |
protein: 55.29g |
| |
carbs: 196.51g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
365 *
|
20%
|
fat: 19.50g |
| |
protein: 11.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
2844*
|
-
|
| Fri 12th: |
-
|
-
|
|
3278*
|
-
|
| Wed 10th: |
-
|
-
|
|
3278*
|
-
|
| Tue 9th: |
1188 *
|
66%
|
fat: 48.35g |
| |
protein: 71.46g |
| |
carbs: 114.36g |
|
3146*
|
 1958
|
| Mon 8th: |
-
|
-
|
|
3220*
|
-
|
| March 2013 |
| Mon 25th: |
1168 *
|
65%
|
fat: 30.48g |
| |
protein: 30.58g |
| |
carbs: 207.25g |
|
-
|
-
|
| Sat 23rd: |
804 *
|
45%
|
fat: 40.79g |
| |
protein: 22.97g |
| |
carbs: 96.29g |
|
-
|
-
|
| Fri 22nd: |
2747 *
|
153%
|
fat: 108.16g |
| |
protein: 104.02g |
| |
carbs: 248.34g |
|
3072*
|
325
|
| Thu 21st: |
1647 *
|
92%
|
fat: 94.38g |
| |
protein: 62.69g |
| |
carbs: 104.02g |
|
3194*
|
1547
|
| Wed 20th: |
1545 *
|
86%
|
fat: 47.91g |
| |
protein: 68.00g |
| |
carbs: 220.87g |
|
3451*
|
1906
|
| Tue 19th: |
1523 *
|
85%
|
fat: 61.74g |
| |
protein: 90.10g |
| |
carbs: 160.26g |
|
3194*
|
1671
|
| Mon 18th: |
1647 *
|
92%
|
fat: 70.58g |
| |
protein: 75.48g |
| |
carbs: 189.00g |
|
3451*
|
1804
|
| Sun 17th: |
1299 *
|
72%
|
fat: 38.81g |
| |
protein: 81.15g |
| |
carbs: 166.25g |
|
3000*
|
1701
|
