Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Muskrat121
Journal
11 May 18
Muskrat121's Journal, 11 May 2018
Muskrat121's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2018
169.1 lb
Lost so far:
9.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2018:
920 kcal
Fat: 31.00g | Prot: 41.00g | Carb: 113.00g.
Breakfast:
Clif Bar Clif Bar - Crunchy Peanut Butter.
Lunch:
Chipotle Chicken Avocado Melt, Chicken Noodle Soup (Cup), French Baguette.
more...
2311 kcal
Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 9 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Muskrat121's weight history
view complete history