Yields:
4 servings
Prep Time:
5 mins
Cook Time:
45 mins
Meal Type:
Main Dishes
Rating:

not yet rated.
fatsecret members overall average rating

Melt in Your Mouth Chicken

 


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Nutrition summary:

There are 235 calories in 1 serving of Melt in Your Mouth Chicken.
Calorie break-down: 45% fat, 0% carbs, 55% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
3.196g
16%
Trans Fat
0g
Polyunsaturated Fat
4.222g
Monounsaturated Fat
2.412g
Cholesterol
92mg
31%
Sodium
524mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.07g
Vitamin D
-
Calcium
14mg
1%
Iron
0.98mg
5%
Potassium
240mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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