Meal Types:
Snacks
Breakfast
Desserts
Rating:
fatsecret members overall average rating
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Cholesterol-free, no-bake treat.
Ingredients
Directions
- Grind oats in a food processor.
- Mix the oats and almond meal.
- Add the peanut butter, melted chocolate, vanilla, and maple syrup.
- Roll into 1-2 inch balls.
- Refrigerate for at least 30 minutes before serving.
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Nutrition summary:
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There are 231 calories in 1 serving of Energy Bites. |
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Calorie break-down: 43% fat, 43% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
1.432g
7%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
26.02g
9%
Dietary Fiber
4.6g
17%
Sugars
12.85g
Includes 10g Added Sugars
20%
Protein
8.5g
Vitamin D
1mcg
3%
Calcium
88mg
7%
Iron
1.41mg
8%
Potassium
129mg
3%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (43%)
Protein (14%)
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* Based on a RDI of 2000 calories
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