Start Weight:(12 Jan 07) 196.0 lb
Current Weight:(17 Feb 13) 188.0 lb
Goal Weight:125.0 lb
following: You: On a Diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Jan 07

zengard's Weight History

zengard's Cookbook

cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
view complete cookbook

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Jabow recorded a Journal Entry and a Weigh In at 170.8 lb.
jwb474 recorded a Weigh In at 158.4 lb.
skydiverjim updated their Exercise Diary.
JShiltz joined challenge lose 20 lbs by End of Feb 2016.
aroubalmasri recorded a Weigh In at 165.6 lb.
metoo2 recorded a Weigh In at 141.5 lb.
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Roubini recorded a Weigh In at 224.9 lb.