zengard

Start Weight:(12 Jan 07) 196.0 lb
Current Weight:(17 Feb 13) 188.0 lb
Goal Weight:125.0 lb
following: You: On a Diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Jan 07

zengard's Weight History


zengard's Cookbook

cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
view complete cookbook

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You: On a Diet Recent Activity

Johanne updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weight Entry at 170.0 lb.
onelittlebit recorded a Weight Entry at 132.0 lb.
johnssleepingnow recorded a Weight Entry at 233.6 lb.
barbbaldwin recorded a Weight Entry at 200.0 lb.