zengard

Start Weight:(12 Jan 07) 196.0 lb
Current Weight:(17 Feb 13) 188.0 lb
Goal Weight:125.0 lb
following: You: On a Diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Jan 07

zengard's Weight History


zengard's Cookbook

cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
view complete cookbook

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You: On a Diet Recent Activity

Scoobydo recorded a Weigh In at 180.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 172.2 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.
Johanne updated their Exercise Diary.
metoo2 recorded a Weigh In at 155.0 lb.
stephguillen recorded a Weigh In at 155.0 lb.