zengard

Start Weight:(12 Jan 07) 196.0 lb
Current Weight:(17 Feb 13) 188.0 lb
Goal Weight:125.0 lb
following: You: On a Diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Jan 07

zengard's Weight History


zengard's Cookbook

cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
view complete cookbook

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You: On a Diet Recent Activity

Johanne updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 170.8 lb.
jmp2004 recorded a Journal Entry and a Weigh In at 170.2 lb.
metoo2 recorded a Weigh In at 151.0 lb.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.
pfinley1 recorded a Journal Entry and a Weigh In at 251.0 lb.