zen4togra4 - Member

zen4togra4

Joined January 2009

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Weight History

Start Weight

290.0 lb

Lost so far: 7.8 lb

Current Weight

297.8 lb
Performance: losing 4.0 lb a week

Goal Weight

190.0 lb

Still to go: 107.8 lb

zen4togra4's Weight History

cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g

This part pizza and part quiche dish is all flavor.

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	4 servings Wendy's Grilled Chicken Fillet
	1 serving High Protein Shake - Cookies & Cream
	1 serving Wendy's 4 Piece Chicken Tenders