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Weight History
showing entries 1 to 5 of 7
Page:
1
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08 June 2008
Weigh-in:
205.0 lb
lost so far:
13.0 lb
still to go:
30.0 lb
Diet followed poorly
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losing 0.4 lb a week
18 July 2007
I traveled and didn't follow my plan while I was away. I reap the horrible results!!!!!
Weigh-in:
222.5 lb
lost so far:
0 lb
still to go:
47.5 lb
Diet followed poorly
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gaining 3.9 lb a week
10 July 2007
Weigh-in:
218.0 lb
lost so far:
0 lb
still to go:
43.0 lb
Diet followed N/A
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05 July 2007
I went to the gym today and completed .8 miles on the treadmill (varied speed, and incline)
I also used the elliptical trainer which is more difficult than I thought. I like that one though. I can immediately feel what muscles i'm working. I also went to the weight room and did some weighted crunches--160 lbs. All together it was about 30-40 minutes. Not bad for the first day, considering I haven't exercised in ages.
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05 July 2007
Just a little water weight, but it all counts.
Weigh-in:
218.0 lb
lost so far:
6.0 lb
still to go:
93.0 lb
Diet followed reasonably well
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losing 42.0 lb a week
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yvonne2007's weight history
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