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Weight History
showing entries 21 to 25 of 26
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02 September 2011
Weigh-in:
172.0 lb
lost so far:
14.0 lb
still to go:
22.0 lb
Diet followed poorly
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losing 2.2 lb a week
26 August 2011
My weight is climbing pretty steady now, trying my best to go back on JC. Still can't seem to eat it at night, got about 10 dinners in the freezer. I've also injured my left foot the same planter facitis. Even bought a cane. Probably from all the walking and Zumba just about every day.
Weigh-in:
174.2 lb
lost so far:
11.8 lb
still to go:
24.2 lb
Diet followed poorly
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gaining 4.4 lb a week
19 August 2011
Went out of town on business to Greensboro and got no exercise. Yesterday was the first day back at work. Walked down the steps, back up the garage, about 30 minutes during lunch and did Zumba. I should lose what I've gained if I keep this up. Still not really eating JC at least bringing it to work for lunch and breakfast, but hardly eating JC dinner at all. Eating my own food and drink at night. Got to clean out the freezer, must have 10 dinners. Makes no sense to buy anymore until I eat what I have.
Weigh-in:
169.8 lb
lost so far:
16.2 lb
still to go:
19.8 lb
Diet followed poorly
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gaining 2.4 lb a week
05 August 2011
I have not had time really to stay on the JC diet. It takes a lot of dedication. Especially now that the vet wants Sunny to eat chicken; when I cook it for him I also eat it. I belive that going to Zumba at least twice a week is what is enabling me to keep some of the weight off. I drink, no Jack in a while, but I do drink wine coolers and light beer whenever I can get it; to relax.
Weigh-in:
165.0 lb
lost so far:
21.0 lb
still to go:
15.0 lb
Diet followed poorly
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losing 5.0 lb a week
27 July 2011
Weigh-in:
171.4 lb
lost so far:
14.6 lb
still to go:
21.4 lb
Diet followed reasonably well
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losing 0.5 lb a week
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