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I have not had time really to stay on the JC diet. It takes a lot of dedication. Especially now that the vet wants Sunny to eat chicken; when I cook it for him I also eat it. I belive that going to Zumba at least twice a week is what is enabling me to keep some of the weight off. I drink, no Jack in a while, but I do drink wine coolers and light beer whenever I can get it; to relax.
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165.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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losing 5.0 lb a week
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