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ybchic
ybchic
Joined June 2014
Posts
23
Following
0
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0
Weight History
Start Weight
243.0 lb
Lost so far:
5.0 lb
Current Weight
238.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
199.0 lb
Still to go:
39.0 lb
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ybchic's Weight History
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ybchic's Latest Member Challenges
78
20 pounds in 11 weeks!
status:
Completed
ended:
01 Sep 14
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71
Steady Loss
status:
Completed
ended:
14 Jul 14
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ybchic's Cookbook
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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