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yaserabdelaziz
yaserabdelaziz
Joined July 2017
Posts
1
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
0 lb
Current Weight
194.0 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
17.6 lb
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yaserabdelaziz's Weight History
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yaserabdelaziz's Recent Food & Exercise
1 serving بيضه مسلوقه بيض
1 cup المعكرونة مع صلصة الطماطم بدون لحوم
1
medium
خبز مسطح (عربي) كامل القمح بنسبة 100 ٪
Skipping Rope (Jumping Rope)
Running (jogging) - 5/mph
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