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Weight History
showing entries 6 to 10 of 16
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22 June 2008
YAY!!!! I wanted to lose 3 pounds this past week and I did!!!! =D
Weigh-in:
119.0 lb
lost so far:
3.0 lb
still to go:
14.0 lb
Diet followed reasonably well
(4 comments)
losing 5.3 lb a week
19 June 2008
One of my friends here on Fatsecret suggested a water cleansing. I can't do it tomorrow, because my mom will be home and questioning why I'm not eating, and then the same all weekend. So on Monday that's what I'm doing. And then next Friday she'll be at work, so every Friday and Monday will be my cleansing days. No food, just water. We'll see how it goes.
So here's going to be my schedule for next week:
SUNDAY - eat little food, but nothing major because my mom will be home, and she doesn't know about my diet and CANNOT find out.
MONDAY - Water cleansing, and I have gymnastics
TUESDAY-Thursday - I have gymnastics, and I'm going to run.
FRIDAY - Water cleansing.
SATURDAY - Same as Sunday.
(17 comments)
19 June 2008
I thought this was so fascinating. (I'll just post a little.)
Wednesday, April 23, 2008
A FAT BELLY MAY FUEL DESIRE TO EAT MORE...
From the London Free Press...
"Belly fat breeds fat
by John Miner, Sun Media
Tue, April 15, 2008
Your belly fat could be making you hungrier, triggering you to eat more and making you even fatter, London scientists have discovered.
“It is a vicious cycle,” said Lawson Health Research’s Dr. Kaiping Yang, a professor at the Schulich School of Medicine and Dentistry.
____________________________________________________________________
So now I have to lose weight, just so that I don't gain more weight...confusing...
add comment
18 June 2008
This is my second journal entry for today...but who cares.
I'm switching back to my own diet. Not because Fat Flush Plan doesn't work, because it does, but I'm setting my OWN standards.
So here's xmeganx's own diet:
1. Eat less, and when you do eat, only healthy.
2. Excercise more. You're not going to lose without effort.
3. Burn 2500 calories a day.
(1 comment)
18 June 2008
AARRGH!!!!!!!!!!!! I feel horrible! I had a total binge and purge today, without the purge. =(
All the food I ate was SOOOO not part of my diet. =( =( =( =( =(
DAMMIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! >=(
(3 comments)
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