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Weight History
showing entries 21 to 25 of 87
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13 February 2016
Weigh-in:
188.4 lb
lost so far:
27.6 lb
still to go:
9.4 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
14 November 2015
BFL - Nutrient Timing
Weigh-in:
192.0 lb
lost so far:
24.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
30 August 2015
Updaydownday 90% hard if event scheduled. EDT late night.
Weigh-in:
197.8 lb
lost so far:
18.2 lb
still to go:
18.8 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
30 August 2015
Weigh-in:
197.8 lb
lost so far:
18.2 lb
still to go:
18.8 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
22 August 2015
Zigzag, cut back, increase protein ratio, EDT
Weigh-in:
200.2 lb
lost so far:
15.8 lb
still to go:
21.2 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
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wtpmjgda1's weight history
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