wrecore1
Joined September 2012
Posts
65
Following
0
Followers
1
Weight History

Start Weight
225.0 lb
Lost so far: 14.0 lb

Current Weight
211.0 lb
Performance: losing 0.7 lb a week

Goal Weight
199.0 lb
Still to go: 12.0 lb

wrecore1's Weight History



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wrecore1's journal

28 January 2017

Got my weight down, taken off cholesterol and G.E.R.D medications and moved to yearly physician visits.Stopped tracking with fat secret and suddenly I ...
on diet wrecore1's own diet  

18 September 2012

2nd day of dieting, counting calories and keeping a food Journal. I only had 1500 calories yesterday. I need to make a conscious effort not to eat too ...
on diet wrecore1's own diet  

wrecore1's Recent Food & Exercise


wrecore1's Groups

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!

wrecore1's Recent Activity

wrecore1's Own Activity

wrecore1 recorded a Weight Entry at 211.0 lb.
wrecore1 recorded a Weight Entry at 212.0 lb.
wrecore1 recorded a Weight Entry at 213.0 lb.
wrecore1 supported CrashtestDawnie's Journal Entry.

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Other Member Diet Recent Activity

Miraculum commented on kathydetweiler's Journal Entry.
reader1 supported CrashtestDawnie's Journal Entry.
PShearing updated their Food Diary.
jenalena recorded a Journal Entry and a Weight Entry at 198.4 lb.
ScottH supported karissafox's Journal Entry.
ny_shelly supported marshakanady's Journal Entry.
0gonek is following BlueFront.
chilli21 commented on healthierlife18's Journal Entry.