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Weight History
showing entries 11 to 15 of 15
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11 June 2008
*sigh*
Weigh-in:
142.5 lb
lost so far:
0 lb
still to go:
12.5 lb
Diet followed reasonably well
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gaining 8.2 lb a week
10 June 2008
Breakfast
2 scrambled eggs
1/4 C cottage cheese
mug of v-8 juice
Lunch
ceaser salad with grilled chicken (just a little dressing)
no sugar added yogurt
Snack
Cucumber slices
almonds
Supper
Wings baked in the oven (5)
Broccoli salad
Snack
sunflower seeds
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08 June 2008
*sigh* Been doing south beach now for over a year. Lost 54 lbs in total. Gained 10 back when I started to slack. I've decided to go back to phase 1 to try and lose those 10 again. Been doing it now for a week and I've lost 1 measly pound. Why is it harder to lose this time? I find being on phase one way easier this time.. no huge carb cravings. Maybe my body isn't so addicted as I thought?
(1 comment)
08 June 2008
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
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steady weight
06 June 2008
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
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