wildwood - Member

wildwood

Joined July 2011

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Weight History

Start Weight

157.0 lb

Lost so far: 16.6 lb

Current Weight

140.4 lb
Performance: losing 0.1 lb a week

Goal Weight

136.0 lb

Still to go: 4.4 lb

wildwood 's Weight History

161

28 day (about 1 month) workout challenge

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

view complete cookbook