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wildwest1
wildwest1
Joined August 2016
Posts
50
Following
1
Followers
7
Weight History
Start Weight
213.0 lb
Lost so far:
15.7 lb
Current Weight
197.3 lb
Performance:
gaining 3.1 lb a week
Goal Weight
145.0 lb
Still to go:
52.3 lb
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wildwest1's Weight History
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wildwest1's Latest Member Challenges
44
Daily Accountability 2020-#51
status:
Completed
ended:
21 Dec 20
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64
Daily Accountability 2019-#22
status:
Completed
ended:
10 Jun 19
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Augusta888
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1 published recipe
wildwest1's Cookbook
cals: 226kcal | fat: 4.75g | carbs: 29.58g | prot: 14.16g
Breakfast Smoothie
Smoothie with frozen fruit and yogurt.
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wildwest1's Latest Posts
Prepping meals for the week
I roast a chicken on Sunday (or two), and eat re-heated roasted chicken a couple of nights, chopped up in a casserole that lasts a couple of nights, shredded in a green salad a couple of nights, you can make enchiladas, tacos, soup, etc.
posted
10 Oct 2016, 08:52
wildwest1 has submitted 1 post
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wildwest1's Recent Food & Exercise
12 servings Franzia White Zinfandel
1 serving Skinnygirl Balsamic Vinaigrette
1 1/2 cups Lettuce Salad with Assorted Vegetables
Hanging Laundry
Washing Dishes
Walking (slow) - 2/mph
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