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whazie
whazie
Joined August 2011
Posts
23
Following
0
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Weight History
Start Weight
191.0 lb
Lost so far:
3.7 lb
Current Weight
187.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
17.3 lb
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whazie's Weight History
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whazie's Recent Food & Exercise
2 servings Thai Ginger Beef
1/2
small
Chicken Breast (Skin Not Eaten)
1 serving 100% Whole Wheat Bread
Walking (moderate) - 3/mph
view diet calendar
