Start Weight:(05 Dec 14) 173.0 lb
Current Weight:(24 Aug 16) 148.4 lb
Goal Weight:129.0 lb
following: wfgamble's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Dec 09

wfgamble's Weight History

wfgamble's Latest Member Challenges

  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
  Daily Exercise!
status: Completed
ended: 22 Jun 13
view progress

wfgamble's Buddies

connie dawson
buddies only
wfgamble has 1 buddy

Other Related Links


wfgamble's journal

14 October 2014

bfast: 5 pts lunch: 10 pts
on diet Weight Watchers  

13 March 2014

Weightfrom Fitbitpowered by Syncmetrics
on diet Ketogenic/ Primal  

wfgamble's Recent Food & Exercise

wfgamble's Recent Activity

wfgamble's Own Activity

No recent activity.

wfgamble's Buddies

No recent activity.

Other Member Diet Recent Activity

Crookedriver and wannabhealthier are now buddies.
VeggieJunkie commented on their Journal Entry.
kitty-eared-girl commented on megmonster's Journal Entry.
barnettsl recorded a Weigh In at 220.0 lb.
nancyg33 recorded a Journal Entry and a Weigh In at 211.4 lb.
Pikeroadguy1 recorded a Weigh In at 214.5 lb.
janedaniels updated their Exercise Diary.
yung baby thighs recorded a Weigh In at 172.0 lb.