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vwerre
vwerre
Joined March 2010
Posts
20
Following
0
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0
Weight History
Start Weight
182.0 lb
Lost so far:
1.0 lb
Current Weight
183.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
169.0 lb
Still to go:
14.0 lb
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vwerre's Weight History
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vwerre's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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vwerre's Recent Food & Exercise
2 servings Wonka Runts Candy
1 serving MyFitFoods Chicken Wrap
2.4 servings Albertsons Light Thousand Island Dressing
Exercise machine (moderate)
Hiking
Housework
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