veteranOIF1
Joined March 2007
Posts
5
Following
0
Followers
1
Weight History

Start Weight
175.0 lb
Lost so far: 10.0 lb

Current Weight
165.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 30.0 lb
I am a young stay at home mom, army wife, and combat veteran. I enjoy surfing the net, and chatting with friends and family. My weightloss goal is 40 pounds, and I am looking into starting the south beach diet.

veteranOIF1's Weight History



veteranOIF1's Latest Posts

Loose saggy skin?
When I was pregnant, I wore a back brace made for pregnant women. It held my tummy in/ up nicely, and I never got the pouch some women get after birth. I fully contribute it to that brace.

I put it on from the minute I got up out of bed, and only took it off to sleep and when I did laps in the pool. It was a pain readjusting it all the time, but now I am glad I used it. I really didn't have a choice since I had a back problem prior to getting pregnant, and with the added weight on my stomach, I would have been in serious pain if I tried to go without the brace.

Thankfully my back problem is gone now. But if I start losing weight too rapidly, I will get another brace. I figure it is like a training bra, but for my stomach, lol.
posted 29 Mar 2007, 11:26
Hello everyone, I'm Cindy
Thanks so much for the site, I can't wait to explore it. Very Happy
posted 28 Mar 2007, 23:18
Hello everyone, I'm Cindy
I am new to the south beach diet and to this site. This is my first day on my diet, and I am trying to follow the south beach diet without having to go out and buy the book right away. Any tips?
posted 28 Mar 2007, 12:32
veteranOIF1 has submitted 3 posts

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