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Weight History
showing entries 1 to 4 of 4
28 January 2014
As well as the 2 x fast days of 500 kcals, now trying to stick to c. 1300 kcals on 'feast days' at least until some weight goes, otherwise I seem to stay at my first week's weightloss.
Weigh-in:
202.8 lb
lost so far:
6.6 lb
still to go:
37.5 lb
Diet followed reasonably well
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losing 15.4 lb a week
27 January 2014
Weigh-in:
205.0 lb
lost so far:
4.4 lb
still to go:
39.7 lb
Diet followed 100%
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steady weight
13 January 2014
Weigh-in:
205.0 lb
lost so far:
4.4 lb
still to go:
39.7 lb
Diet followed reasonably well
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losing 30.9 lb a week
12 January 2014
Weigh-in:
209.4 lb
lost so far:
0 lb
still to go:
44.1 lb
Diet followed N/A
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veryhungryhippo 's weight history
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