veruska vaz - Member

veruska vaz

Joined January 2018

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Weight History

Start Weight

163.1 lb

Lost so far: 10.1 lb

Current Weight

153.0 lb
Performance: losing 1.0 lb a week

Goal Weight

143.3 lb

Still to go: 9.7 lb

veruska vaz's Weight History

	1 serving Melitta Café Tradicional
	1 serving Casa do Pão de Queijo Pão de Queijo Multigrãos
	100 g Melão Amarelo
	Treadmill
	Weight Training (moderate)
	Water Aerobics