venerra96 - Member

venerra96

Joined October 2019

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Weight History

Start Weight

191.1 lb

Lost so far: 13.4 lb

Current Weight

177.7 lb
Performance: losing 15.4 lb a week

Goal Weight

165.3 lb

Still to go: 12.3 lb

venerra96's Weight History

	0.77 serving Домик в деревне Молоко 3,2%
	0.32 serving Простоквашино Сметана 15%
	0.1 serving Рогачев Сгущенка
	Abdominal (Sit Ups)
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph