Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vegi head
Journal
vegi head's Journal
vegi head's Profile
|
Send a Message
|
Weight History
showing entries 31 to 35 of 78
Page:
Prev
...
3
4
5
6
7
8
9
10
11
...
Next
06 November 2014
this one did upset me. iv actually been following my healthy eating plan really well. iv exercised 3 days a week. plus i tried on some bathers the other day and they would look fantastic if they weren't on me. they were even quite flattering bathers with shorts to cover my bum. i was thinking "maybe ill loose a kg this week. and then if i loose another kg next week and another the week after that ill nearly be there." so i was a bit devastated to see another kg going the wrong way. i know weight gain (or loss) isnt about what i ate last night or last week but what i ate for the last month. i guess i was so proud that i was eating healthy that i thought the weight would just fall off me in an instant. this is a long road. ill be honest, im still going to have some beers on the weekend. the weather is ment to be good. and by the time i fit into the bathers i like they might be on sale.
Weigh-in:
136.7 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
(2 comments)
gaining 1.7 lb a week
30 October 2014
night shift has put an end to my exercise commitment. i had forgotten how much night shift hurts. it literally makes my bones ache. never mind next week i can get back into a routine. slept well last night which i didnt expect considering i slept most of the day as well. feeling much better today. im pleased with my eating this week. fruit and veg up and white bread down. still had a few sweet treats but i can keep working on that. i have the weekend off so planning a date with dave. good timing as he will be working in echuca next week and sataying there. im sure i will miss him by the time i get to see him again.
(1 comment)
28 October 2014
yep this is what i expected. when i looked at the month overview there were over 10 days in the red. mostly because of drinking but there you go. looking forward to trying a new salad- green beans, artichoak hearts, ricotta cheese and mushrooms. tryed a new salad today actualy- pumpkin, asparagus, mixed beans and kale. not a fan of the kale. super food... not so super taste. the rest was delicious. back on the night shifts for a bit- not so good for the healthy eating. david has plenty of work comming up so i should be able to spend some money on keeping the fridge full of veggies. we can only keep trying
Weigh-in:
134.5 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed poorly
(2 comments)
steady weight
18 October 2014
ate a whole small pizza last night. the warm weather with all its delicious beers is not my friend. i wish alcohol didnt pack such a punch. coz i love a red wine on a cold winters night and a cold beer on a hot afternoon- especially after working hard. i love a whisky at a bonfire and a vodka cocktail at the clubs. definatly alcohol is the reason for some of my weight. i guess i do tend to eat whatever i want when iv had a few too. if i could give up drinking id follow my diet much better thats for sure. oh well. we live and learn. look forward to a new day.
Weigh-in:
134.5 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed poorly
add comment
steady weight
06 October 2014
Weigh-in:
134.5 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed poorly
add comment
gaining 2.2 lb a week
Other Related Links
Members
Members
Forums
vegi head's weight history
view complete history