valeriecampbell

Joined June 2017

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Weight History

Start Weight

223.5 lb

Lost so far: 7.0 lb

Current Weight

216.5 lb
Performance: losing 3.5 lb a week

Goal Weight

148.0 lb

Still to go: 68.5 lb

valeriecampbell's Weight History

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

view complete cookbook

	1 serving Great Value Tomato Juice
	1 serving EAS AdvantEDGE Carb Control Shake - Chocolate Fudge
	4 slices Cheddar Cheese

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.