vacationdieter
Joined July 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
151.0 lb
Lost so far: 7.0 lb

Current Weight
144.0 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 14.0 lb

vacationdieter's Weight History


vacationdieter's Latest Member Challenges

19
  Stay on track. Keep the weight off
status: Completed
ended: 12 Oct 11
view progress
 
 


vacationdieter's Cookbook

cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
view complete cookbook

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vacationdieter's journal

16 July 2011

horrible night last night. what happened? went out to dinner, had a couple of drinks and then pow! - went on a jelly candy splurge. hope i can get it ...

15 July 2011

first day - let's try it

vacationdieter's Recent Food & Exercise


vacationdieter's Recent Activity

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Other Member Diet Recent Activity

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