Start Weight:(15 Jul 11) 151.0 lb
Current Weight:(27 Jul 12) 144.0 lb
Goal Weight:130.0 lb
following: vacationdieter's own diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Jul 11

vacationdieter's Weight History

vacationdieter's Latest Member Challenges

  Stay on track. Keep the weight off
status: Completed
ended: 12 Oct 11
view progress

vacationdieter's Cookbook

cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
view complete cookbook

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vacationdieter's journal

16 July 2011

horrible night last night. what happened? went out to dinner, had a couple of drinks and then pow! - went on a jelly candy splurge. hope i can get it ...

15 July 2011

first day - let's try it

vacationdieter's Recent Food & Exercise

vacationdieter's Recent Activity

vacationdieter's Own Activity

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vacationdieter's Buddies

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Other Member Diet Recent Activity

Ashsully recorded a Weigh In at 165.8 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
RandyLue recorded a Weigh In at 172.0 lb.
Andiz-Attic recorded a Weigh In at 360.0 lb.
KimberlyEllsworth10 recorded a Weigh In at 252.0 lb.