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Weight History
showing entries 1 to 4 of 4
22 October 2007
Today had mixture of granola, walnuts, dry roasted peanuts 1/2 for breakfast. Then had banana and protein bar and for supper had tuna with 10 crackers. Did 30 minutes of walking.
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21 October 2007
Weigh-in:
151.0 lb
lost so far:
4.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 9.3 lb a week
19 October 2007
I didn't exercise today but I did eat ok. I had 1cup of Kashi Health Heart cereal, 1 banana and 1/2 cup of 2% milk. I had a protein bar for snack and a protein shake for lunch. Supper I had tuna, mayo 2tbsp. and about 10 crackers.
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18 October 2007
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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uhartmi's weight history
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