udsweetness

Start Weight:(05 Mar 11) 227.0 lb
Current Weight:(18 Apr 13) 186.0 lb
Goal Weight:190.0 lb
following: Fat Smash Diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Mar 11

udsweetness's Weight History



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Fat Smash Diet


udsweetness's journal

05 March 2011

I am starting fat smash once again.
on diet Fat Smash Diet  

udsweetness's Recent Food & Exercise

udsweetness's Groups

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

Iowa Losers
Iowans know how to stick together and help each other out! We are all in this together let's support each other!

udsweetness's Recent Activity

udsweetness's Own Activity

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weight Entry at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weight Entry at 182.0 lb.
dancer54 recorded a Weight Entry at 207.0 lb.
fiqromli recorded a Weight Entry at 135.1 lb.
Jenni Williamson recorded a Weight Entry at 110.0 lb.