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Weight History
showing entries 1 to 5 of 12
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15 January 2016
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed N/A
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30 July 2015
Weigh-in:
201.8 lb
lost so far:
0 lb
still to go:
41.8 lb
Diet followed reasonably well
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losing 0.1 lb a week
09 October 2014
I have been locked out of account for 2 days. Today I only made it to 46% of RDI. I am having difficulty accurately tracking my activity and some foods. Keep working at it. Lets hope for a better tomorrow.
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09 October 2014
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
05 October 2014
Today is the first day of the rest of my Life and at this stage of my life I continue to put on weight and working from home now I am less active. I pray that I can make a commitment today and start caring a little better for myself. I have a goal to loose 5lbs by the end of this month. Father please help me to eat sensibly and be a little bit more active. please HELP ME by your spirit to take better care and do something active for starting out with 10-15 minutes per day along with 10 push ups. These are my plans with help of the Lord.
(2 comments)
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