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I have been locked out of account for 2 days. Today I only made it to 46% of RDI. I am having difficulty accurately tracking my activity and some foods. Keep working at it. Lets hope for a better tomorrow.
Diet Calendar Entries for 09 October 2014:
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913 kcal
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Fat: 25.85g | Prot: 69.07g | Carb: 111.30g.
Breakfast: Regular Coffee, Land O'Lakes Traditional Half & Half, International Delight Pumpkin Pie Spice Coffee Creamer, Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch: Lean Cuisine Culinary Collection Shrimp & Angel Hair Pasta, Red Delicious Apples. Dinner: Longhorn Steakhouse Grilled Chicken Salad (Kid's). Snacks/Other: Dole Diced Pears in Light Syrup. more...
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2470 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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