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Weight History
showing entries 11 to 15 of 26
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03 February 2018
Weigh-in:
163.8 lb
lost so far:
32.2 lb
still to go:
28.8 lb
Diet followed reasonably well
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losing 3.0 lb a week
26 January 2018
Weigh-in:
167.2 lb
lost so far:
28.8 lb
still to go:
32.2 lb
Diet followed reasonably well
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gaining 0.7 lb a week
22 January 2018
It's time to get serious.
I have been on this weight loss journey for far too long, just kind of meandering with no real purpose. I started out at 180 back in 2010, lost a few pounds, and then I slipped and gained back even more and found myself one day at 196. I was aghast and vowed never to let myself reach 200, which is a promise I've kept to this day. I managed to lose about 25 pounds that first year, and then have been mostly stagnant ever since. I'll lose 5 or 10 pounds here or there, but then I'll gain it back a few weeks later.
Hovering around 170-175 is starting to get old. I really miss being my old skinny self. I don't like looking in the mirror and being reminded of the way I hurt myself by eating my feelings. I don't like seeing the stretch marks on my thighs and hips - further evidence of my mistakes. My pudgy belly, the way my pants are tight around the thighs, and the way my hips fall over the side of my belt are constant reminders of how little respect I had for myself all those years ago.
I need to start respecting my body again. I will take care of myself, to make it a part of my daily ritual again. I'll always have the stretch marks, but if there's muscle underneath them instead of fat, then I can live with it. I've already been through all of the really hard stuff: battling depression, fighting off suicidal thoughts, coming back from total self destruction and hitting rock bottom. If I can survive all of that, then I can definitely do this. 2018 is my year. I'm going to make it happen!
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22 January 2018
Weigh-in:
166.8 lb
lost so far:
29.2 lb
still to go:
31.8 lb
Diet followed reasonably well
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losing 0.6 lb a week
21 December 2017
Weigh-in:
169.6 lb
lost so far:
26.4 lb
still to go:
34.6 lb
Diet followed poorly
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gaining 0.3 lb a week
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