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Weight History
showing entries 36 to 40 of 45
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05 April 2011
From 224.8 lb to 222.8 lb I am on my way. I started at 227 lb I lose 5lb Wow!!!!
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30 March 2011
I fell off the wagon this past weekend and I am back on track. I gain 1 lb. I will try not go off track this weekend coming.
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25 March 2011
Today I did not do whole lot of exercise, my rdi was ok but my fat intake was high today went out to dinner. I have to get back to grind.
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24 March 2011
No walk or gym today some excercise in the home.
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23 March 2011
Today I was in the gym for 30 mins workout, walk on the treadmill and did some work on my legs today.
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