triplelll

Start Weight:(23 Jun 13) 189.0 lb
Current Weight:(15 Apr 14) 178.8 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 18 Mar 11

triplelll's Weight History



Other Related Links

Members

Calorie Count


triplelll's journal

12 December 2011

I am going backward. I need to stay focus on my goal. It's going to be new year and new beginning on my goal. I need to lose about 50lb now so here I go ...
on diet Calorie Count  gaining 1.4 lb a week

01 November 2011

I slip due to quitting smoking cigarettes.I gain the weight back that I had lose.I am back the same weight when I started fat secret. I am back on track ...
on diet Calorie Count  gaining 0.4 lb a week

triplelll's Recent Food & Exercise

triplelll's Recent Activity

triplelll's Own Activity

No recent activity.

triplelll's Buddies

No recent activity.

Other Member Diet Recent Activity

mshutch10 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
cyd69 supported eric78dx's Journal Entry.
Jane Robbin supported nanny2hyli's Journal Entry.
Camila de Aquino recorded a Weigh In at 132.3 lb.
Ej Lister updated their Food Diary.
Nettes recorded a Weigh In at 152.6 lb.
assadimx and 58SARA are now buddies.
C Walker recorded a Weigh In at 213.5 lb.