triplelll

Start Weight:(23 Jun 13) 189.0 lb
Current Weight:(15 Apr 14) 178.8 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 18 Mar 11

triplelll's Weight History



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Calorie Count


triplelll's journal

12 December 2011

I am going backward. I need to stay focus on my goal. It's going to be new year and new beginning on my goal. I need to lose about 50lb now so here I go ...
on diet Calorie Count  gaining 1.4 lb a week

01 November 2011

I slip due to quitting smoking cigarettes.I gain the weight back that I had lose.I am back the same weight when I started fat secret. I am back on track ...
on diet Calorie Count  gaining 0.4 lb a week

triplelll's Recent Food & Exercise

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triplelll's Own Activity

triplelll recorded a Weigh In at 178.8 lb.

triplelll's Buddies

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Other Member Diet Recent Activity

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