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Weight History
showing entries 16 to 20 of 41
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01 September 2012
Can't stop binging this morning. I know it's self-defeating, but I am so depressed about my appearance right now. Also, peversely, I am binging this morning because I am depressed about binging last night!
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27 August 2012
So much for the breastfeeding/post partum weight loss!
I'm not going to make any excuses - my diet has been awful these past few weeks. Because I'm sort of tied to the couch breastfeeding, I haven't been able to exercise all that much (she's getting faster at nursing... but still). My frustrations about not being able to get to the gym atm have been translated into eating way too much food (ok, this is sounding like an excuse). Am hoping to get out on a big walk today at some point - maybe grab some hair dye. I feel like a change!
Am loving my newborn though. She smells so good and breastfeeding is amazing. So I guess, it's pretty good right now, even if I am dealing with about 15lbs extra weight... :P
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23 August 2012
Weigh-in:
145.0 lb
lost so far:
4.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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gaining 3.9 lb a week
14 August 2012
Three and a half weeks in, I feel more comfortable and confident feeding DD. Last night she slept for 5.5 hours, so I ran in in a panic to make sure she was ok and woke her up. She was ok. Doh! Glad I checked though. Maybe this is a transition towards eventually sleeping through the night... woot.
Yesterday I went for a jog to pick up DS from the centre 3/4 hour away and jogged/speed walked back. The exercise felt great, especially in the sunshine, but I developed a migraine a few hours later, so I wonder if it was too much too soon, or just a coincidence. Maybe I'll take it easy for a week before trying again.
We have a lot of things to keep us busy right now (packing, moving, taking care of the kids etc.) so that's great. I prefer being busy to being anxious with nothing to do! :)
Weigh-in:
140.0 lb
lost so far:
9.0 lb
still to go:
6.0 lb
Diet followed reasonably well
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losing 4.9 lb a week
04 August 2012
Daisy was two weeks old today! She is feeding well and a pretty happy baby all in all.. Her big brother is doing rather well with the transitions... More often than not hell swing by to stroke her head if she's crying and offer some three year old words of comfort! Proud of him.
I was doing pretty well not worrying about my weight and feeling good in my skin until today.... There was nothing of any substance in the fridge so I started my day off with crappy food (aka tons of sugar) and that pretty much set the tone for the day. I don't know how many of you out there perhaps adding this are sugar sensitive too.. But I find if I eat crap in the morning it's very hard for me to pull myself back to healthy eating habits for the rest of the day. I know one day doesn't make a drastic different to the way I look, but mentally, spiritually, emotionally.... I feel awful when I binge on garbage!
Tomorrows a new day, I guess!
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