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tony4479
tony4479
Joined June 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
4.0 lb
Current Weight
166.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
158.0 lb
Still to go:
8.0 lb
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tony4479's Weight History
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tony4479's Recent Food & Exercise
1 serving Nabisco Premium Saltine Crackers Original
1 cup Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
1 cup Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Weight Training (moderate)
view diet calendar
