tonichanise
Joined February 2008
Posts
15
Following
0
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 24.0 lb

Current Weight
148.0 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 2.0 lb

tonichanise's Weight History


tonichanise's Cookbook

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

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Fat Smash Diet


tonichanise's journal

09 November 2010

Ok sooooo I'm so afraid to weigh myself this week. I was doing really good for two weeks but then I started my new job. They've been buying lunch everyday ...
on diet Atkins  

25 October 2010

Feeling pretty good. Excercising regularly and watching what I eat. I must confess that losing just two pounds had helped to motivate me ever further. ...
on diet Atkins  

tonichanise's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

tonichanise's Recent Activity

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