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timwells's Journal

timwells's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

15 February 2018

Weigh-in: 262.0 lb

lost so far: 17.0 lb

still to go: 12.0 lb

Diet followed reasonably well

(1 comment) losing 4.7 lb a week

22 January 2018

Not sure how much I am trusting the scale I am using. I might scrap these numbers. Need to go back to 24 hour fitness to use that scale.

Weigh-in: 278.0 lb

lost so far: 1.0 lb

still to go: 28.0 lb

Diet followed reasonably well

(2 comments) losing 1.2 lb a week

18 January 2018

Wednesday January 17th I fasted for 36 hours. The last meal was dinner on the 16th, all the way till breakfast on the morning of the 17th post workout.

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16 January 2018

Weigh-in: 279.0 lb

lost so far: 0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment steady weight

15 January 2018

Weigh-in: 279.0 lb

lost so far: 0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment

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