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Weight History
showing entries 6 to 7 of 7
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25 February 2010
Feeling good. I'm watching my sugars and my goal is to stay within 30 grams of sugar per day. This morning I'm having my Nutrisystem cereal which has 7g, and 4 oz. of nonfat milk which has 6.5 grams. My trainer Patrick says that natural sugars (god's sugars) don't need to be counted, so the milk's sugars aren't included in my daily intake, along with natural sugars from fruit, vegetables, anything natural.
Weigh-in:
248.8 lb
lost so far:
1.2 lb
still to go:
88.8 lb
Diet followed 100%
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losing 8.4 lb a week
24 February 2010
I need a change.
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
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thatgirlani's weight history
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