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tfats
tfats
Joined March 2012
Posts
17
Following
0
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Weight History
Start Weight
260.0 lb
Lost so far:
6.0 lb
Current Weight
254.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
230.0 lb
Still to go:
24.0 lb
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tfats's Weight History
view tfats's complete history
tfats's Cookbook
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook
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