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Weight History
showing entries 1 to 5 of 11
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17 January 2019
Weigh-in:
178.6 lb
lost so far:
16.1 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
losing 2.2 lb a week
03 January 2019
Weigh-in:
183.0 lb
lost so far:
11.7 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
gaining 3.3 lb a week
20 December 2018
Weigh-in:
176.4 lb
lost so far:
18.3 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
06 December 2018
A bit of fasting worked wonders
Weigh-in:
175.5 lb
lost so far:
19.2 lb
still to go:
12.3 lb
Diet followed reasonably well
(2 comments)
losing 3.3 lb a week
24 November 2018
Losing slowly, still have persistent belly fat but unable to exercise all much as I would like so maybe that's the problem, can't alter that so will try alternate days fasting for a while and see what happens, good for the budget at least, Keto on
Weigh-in:
181.2 lb
lost so far:
13.4 lb
still to go:
18.1 lb
Diet followed reasonably well
add comment
losing 4.1 lb a week
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terryBW's weight history
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