teresacarrisoza

Joined July 2016

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Weight History

Start Weight

206.0 lb

Lost so far: 14.0 lb

Current Weight

220.0 lb
Performance: gaining 2.3 lb a week

Goal Weight

175.0 lb

Still to go: 45.0 lb

I am a grandmother who work at a sit down job plus babysitting my grandchildren

teresacarrisoza's Weight History

Fasting After 6

cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g

A soup that's a real comfort food without being heavy on the calories.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

view complete cookbook

	1 serving Summer Vegetables with Rice
	1 cup Pasta with Meat Sauce
	1 medium piece Rotisserie Chicken
	Walking (slow) - 2/mph

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.