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teepsk8's Journal

teepsk8's Profile |Send a Message | Weight History

showing entries 16 to 20 of 22

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16 May 2013

Weigh-in: 187.0 lb

lost so far: 23.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

09 May 2013

Weigh-in: 190.0 lb

lost so far: 20.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment steady weight

02 May 2013

These last five lbs or so are a beast. I really just want to lose the old love handles and tighten up the abs and lower back. I don't know that I need to lose much weight but just get it all tightened up. I need to stick closer to my proper eating regiment if I am going to achieve my goal by the 19th.

Weigh-in: 190.0 lb

lost so far: 20.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment steady weight

01 April 2013

Weigh-in: 190.0 lb

lost so far: 20.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

12 June 2011

K fatty time to lose some weight. You started yesterday and are going good so keep killing it half hour excersize and eat right.

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