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tdolph51
tdolph51
Joined October 2017
Posts
5
Following
0
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0
Weight History
Start Weight
285.0 lb
Lost so far:
70.0 lb
Current Weight
215.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
195.0 lb
Still to go:
20.0 lb
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tdolph51's Weight History
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tdolph51's Cookbook
cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
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tdolph51's Recent Food & Exercise
1 serving Country Sausage Gravy
1 serving Chicken Flavor
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