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tbelcher
tbelcher
Joined July 2012
Posts
9
Following
0
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0
Weight History
Start Weight
132.0 lb
Lost so far:
8.5 lb
Current Weight
123.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
125.0 lb
Still to go:
1.5 lb
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tbelcher's Weight History
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tbelcher's Recent Food & Exercise
4 servings International Delight Sugar Free French Vanilla Coffee Creamer
1 serving Quaker Breakfast Cookies - Oatmeal Chocolate Chip
1 serving Kroger Fully Cooked Turkey Sausage Links
Running (jogging) - 5/mph
view diet calendar