Food database and calorie counter Source: Member

Quaker

Breakfast Cookies - Oatmeal Chocolate Chip

Nutrition Facts
Serving Size 1 cookie (48g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 190mg 8%
Potassium 100mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 5g 20%
  Sugars 14g  
Protein 3g  
 
Vitamin A 15% Vitamin C 0%
Calcium 30% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member WILDALSO on 05 Feb 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
Carbohydrates, 31g (65%) Fat, 6g (28%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
6g
Carbs
31g
Protein
3g
There are 180 calories in a 1 cookie serving of Quaker Breakfast Cookies - Oatmeal Chocolate Chip.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

Related Chocolate Chip Cookies from Quaker:

Chocolate Chip Oatmeal Cookies
Oat Cookies with Chocolate Chips

Related Cookies from Quaker:

Breakfast Cookies - Oatmeal Raisin
Crispy Oatmeal Cookies - Peanut Butter
Crunchy Oat Granola Cookies - Mixed Berry
Crunchy Oat Granola Cookies - Mixed Nuts
Oat Cookies with Honey Nuts
Oat Granola Cookies - Apple & Cinnamon
  find more quaker cookies products

Other Types of Chocolate Chip Cookies:

Chocolate Chip Cookie
Chocolate Chip Cookies (with Butter)
Chocolate Chip Cookies (Soft Type)
Chocolate Chip Cookies (Lower Fat)
Chocolate Chip Cookies (with Margarine)
Chocolate Chip Sandwich Cookie
  view more chocolate chip cookies nutritional info

Other Types of Cookies:

Cookie
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

Ianna21
on 12 September 2014
30mil
on 15 August 2014
murm56
on 01 August 2014
dmak
on 07 July 2014

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