taylor8172's Journal

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23 January 2009

I haven't managed to loose many pounds, but I must have lost some inches. Didn't take measurements before starting Weight Watchers. Finally getting into some clothes I haven't worn in a while. I'm pleased this week, I do better when I see a change in the scales.

Weigh-in: 184.0 lb

lost so far: 7.0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

16 January 2009

Have not done very well on my diet the past two weeks. Still have not added exercise into the whole week. Just seem to do a little here and there. Will need to get pumped up to change that this week.

Weigh-in: 185.0 lb

lost so far: 6.0 lb

still to go: 26.0 lb

Diet followed poorly

(1 comment) steady weight

09 January 2009

At this point I'm grateful that I lost 1/2 lb. I realize that exercise must be incorporated into this diet. Must get my mind right and decide how to go. It has been way to cold or wet to walk outside and that is my favorite thing. I have many tapes I can use for yoga, walking inside, and Richard Simmons dancing to the oldies. Will decide today which one I might have the most success with.

Weigh-in: 185.0 lb

lost so far: 6.0 lb

still to go: 26.0 lb

Diet followed reasonably well

(2 comments) losing 0.5 lb a week

02 January 2009

Did better this week. Worked hard to make up for Christmas week. I feel good about my loss this week.

Weigh-in: 185.5 lb

lost so far: 5.5 lb

still to go: 26.5 lb

Diet followed reasonably well

(1 comment) losing 3.5 lb a week

26 December 2008

I did poorly this week and have to get back on track. Today I will need to start over and get the holidays behind me. We do have a special meal for New Years Day, but should be able to maintain my points.

Weigh-in: 189.0 lb

lost so far: 2.0 lb

still to go: 30.0 lb

Diet followed poorly

(1 comment) gaining 1.5 lb a week

taylor8172's weight history

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taylor8172's Journal

23 January 2009

16 January 2009

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26 December 2008

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taylor8172's weight history