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tarain716
tarain716
Joined January 2018
Posts
7
Following
0
Followers
0
Weight History
Start Weight
115.0 lb
Lost so far:
6.0 lb
Current Weight
121.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
110.0 lb
Still to go:
11.0 lb
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tarain716's Weight History
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tarain716's Cookbook
cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
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tarain716's Recent Food & Exercise
1 1/2 servings Trader Joe's Beef Tenderloin Stir Fry with Vegetables
1 serving Mahatma Basmati Rice
1 serving Fisher Pecan Halves
Treadmill
Kickboxing
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