tanzam
Joined December 2011
Posts
18
Following
0
Followers
1
Weight History

Start Weight
184.0 lb
Lost so far: 3.0 lb

Current Weight
181.0 lb
Performance: losing 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 56.0 lb

tanzam's Weight History


tanzam's Latest Member Challenges

33
  Zombies month
status: Completed
ended: 15 Feb 13
view progress
 
  
169
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
 



tanzam's Latest Posts

Near my Period huge calories intake
These are all great tips helps me prepare for my TOM(Time Of the Month) I was going to suggest looking at healthy snacking recipes but that are still sweet. I suggest making them from scratch at home during your period so it can distract you, relax you and then give you a treat in the end. That way you spend time not eating while you make it. Plus you control the amount of sugar and ingredients as well as the portion that you make. Finish it off by having some tea.
posted 23 Feb 2012, 11:15
tanzam has submitted 1 post

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tanzam's journal

30 December 2013

Last time I will way this much
on diet tanzam's own diet  

13 August 2012

the previous weight is wrong because the scale was broken I am still happy with 2 lbs.
on diet tanzam's own diet  

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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