tanzam

Start Weight:(09 Dec 11) 184.0 lb
Current Weight:(25 Feb 16) 181.0 lb
Goal Weight:125.0 lb
following: tanzam's own diet
performance: losing 0.0 lb a week

FatSecret member since: 09 Dec 11

tanzam's Weight History


tanzam's Latest Member Challenges

33
  Zombies month
status: Completed
ended: 15 Feb 13
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169
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
 



tanzam's Latest Posts

Near my Period huge calories intake
These are all great tips helps me prepare for my TOM(Time Of the Month) I was going to suggest looking at healthy snacking recipes but that are still sweet. I suggest making them from scratch at home during your period so it can distract you, relax you and then give you a treat in the end. That way you spend time not eating while you make it. Plus you control the amount of sugar and ingredients as well as the portion that you make. Finish it off by having some tea.
posted 23 Feb 2012, 11:15
tanzam has submitted 1 post

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tanzam's journal

30 December 2013

Last time I will way this much
on diet tanzam's own diet  

13 August 2012

the previous weight is wrong because the scale was broken I am still happy with 2 lbs.
on diet tanzam's own diet  

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

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alezaragoza supported Rubiaelise's Journal Entry.
Mr David k updated their Food Diary.
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