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Zombies month
No doubt zombies will be running after us.. run 24 KM per week to keep your stamina high for you to survive from being eaten.
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57
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Lose it by Christmas
Low calorie challenge, your goal is to count your calories. Exercise 40minutes a day 5 days a week.
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24
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A Goal A Week
Lets try to modify our habits one habit at a time. We will start off with one goal and each week we will add another goal.
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51
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30 pounds in 12 weeks (2)
I know 30 pounds in 12 weeks is a stretch but I've read plenty of success stories and I know it's doable if we push ourselves
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25
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Fast night In
Lets kick the fast food habits. Be creative with making healthy meals or a quick snack.
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91
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12 Days of Christmas
Lets have fun. 12 mini challenges to make it easier to diet over the holiday. Some prizes to liven things up.
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